{"id":12584,"date":"2021-09-04T20:57:38","date_gmt":"2021-09-04T18:57:38","guid":{"rendered":"https:\/\/hypnosepraxis-greger.de\/?page_id=12584"},"modified":"2026-03-06T16:42:49","modified_gmt":"2026-03-06T15:42:49","slug":"fears-phobias","status":"publish","type":"page","link":"https:\/\/hypnosepraxis-greger.de\/en\/treatment-topics\/fears-phobias\/","title":{"rendered":"Fears &#038; Phobias"},"content":{"rendered":"\n<h2 class=\"wp-block-heading animated fadeIn delay-200ms\">Understanding Fears &amp; Regaining Calm<\/h2>\n\n\n\n<p class=\"animated fadeIn delay-200ms\">Fears, panic attacks, or phobias can affect daily life, relationships, and self-confidence. They often stem from old, unconscious patterns that keep the nervous system on high alert.<\/p>\n\n\n\n<h2 class=\"wp-block-heading animated fadeIn delay-200ms\">Gain inner security with hypnosis<\/h2>\n\n\n\n<p class=\"animated fadeIn delay-200ms\">Hypnosis releases old emotional blockages and changes automatic fear responses. In trance, fears are experienced less intensely, allowing for lasting resolution. Specific phobias, such as fear of spiders, can also be effectively treated.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide animated fadeIn delay-200ms\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group borderedtext\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading animated fadeIn delay-200ms\">Your benefits<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"animated fadeIn delay-200ms\">Greater inner calm and composure<\/li>\n\n\n\n<li class=\"animated fadeIn delay-200ms\">Conscious control over fears<\/li>\n\n\n\n<li class=\"animated fadeIn delay-200ms\">Reduced physical symptoms like racing heart or nervousness<\/li>\n\n\n\n<li class=\"animated fadeIn delay-200ms\">Confidence in everyday, work, and social situations<\/li>\n\n\n\n<li class=\"animated fadeIn delay-200ms\">Effective treatment of specific phobias<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium is-resized animated fadeIn delay-200ms\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/silly-cute-girl-hiding-inside-sweater-peeing-surprised-300x200.jpg\" alt=\"\" class=\"wp-image-12589\" style=\"width:321px;height:auto\" srcset=\"https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/silly-cute-girl-hiding-inside-sweater-peeing-surprised-300x200.jpg 300w, https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/silly-cute-girl-hiding-inside-sweater-peeing-surprised-1024x683.jpg 1024w, https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/silly-cute-girl-hiding-inside-sweater-peeing-surprised-768x512.jpg 768w, https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/silly-cute-girl-hiding-inside-sweater-peeing-surprised-1536x1024.jpg 1536w, https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/silly-cute-girl-hiding-inside-sweater-peeing-surprised-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide animated fadeIn delay-200ms\"\/>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-18e77fc0 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button animated fadeIn delay-200ms\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.etermin.net\/hypnosepraxis-greger\/serviceid\/419983?noinitscroll=1&amp;lang=en\" style=\"background-color:#d3a84f\" target=\"_blank\" rel=\"noopener\">Make Appointment<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Understanding Fears &amp; Regaining Calm Fears, panic attacks, or phobias can affect daily life, relationships, and self-confidence. They often stem from old, unconscious patterns that keep the nervous system on high alert. Gain inner security with hypnosis Hypnosis releases old emotional blockages and changes automatic fear responses. In trance, fears are experienced less intensely, allowing &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/hypnosepraxis-greger.de\/en\/treatment-topics\/fears-phobias\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Fears &#038; Phobias&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3911,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12584","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/pages\/12584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/comments?post=12584"}],"version-history":[{"count":15,"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/pages\/12584\/revisions"}],"predecessor-version":[{"id":14155,"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/pages\/12584\/revisions\/14155"}],"up":[{"embeddable":true,"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/pages\/3911"}],"wp:attachment":[{"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/media?parent=12584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}