{"id":3761,"date":"2021-09-12T16:43:34","date_gmt":"2021-09-12T14:43:34","guid":{"rendered":"https:\/\/hypnosepraxis-greger.de\/?page_id=3761"},"modified":"2026-03-07T15:28:00","modified_gmt":"2026-03-07T14:28:00","slug":"hypnosis","status":"publish","type":"page","link":"https:\/\/hypnosepraxis-greger.de\/en\/hypnosis\/","title":{"rendered":"Hypnosis"},"content":{"rendered":"\n<h2 class=\"wp-block-heading animated fadeIn delay-200ms\">What is hypnosis<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column animated fadeIn delay-500ms is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-html5-player-parent\">\n<div data-video-id=\"\" class='wp-block-html5-player-video html5_video_players' class=\"wp-block-html5-player-video\" data-nonce=\"\n    2e82f6809a\" data-attributes=\"\n    {&quot;imported&quot;:true,&quot;uniqueId&quot;:&quot;h5vpbea2ae02&quot;,&quot;source&quot;:&quot;https:\\\/\\\/hypnosepraxis-greger.de\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/What-is-hypnosis-2.mp4&quot;,&quot;options&quot;:{&quot;controls&quot;:[&quot;play-large&quot;,&quot;play&quot;,&quot;progress&quot;,&quot;current-time&quot;,&quot;mute&quot;,&quot;volume&quot;,&quot;settings&quot;,&quot;fullscreen&quot;],&quot;settings&quot;:[&quot;captions&quot;,&quot;quality&quot;,&quot;speed&quot;,&quot;loop&quot;],&quot;loadSprite&quot;:true,&quot;autoplay&quot;:false,&quot;seekTime&quot;:10,&quot;volume&quot;:1,&quot;muted&quot;:false,&quot;hideControls&quot;:true,&quot;resetOnEnd&quot;:false,&quot;tooltips&quot;:{&quot;controls&quot;:true,&quot;seek&quot;:true},&quot;captions&quot;:{&quot;active&quot;:false,&quot;language&quot;:&quot;auto&quot;,&quot;update&quot;:true},&quot;ratio&quot;:null,&quot;storage&quot;:{&quot;enabled&quot;:true,&quot;key&quot;:&quot;plyr&quot;},&quot;speed&quot;:{&quot;options&quot;:[&quot;1&quot;,&quot;2&quot;,&quot;3&quot;,&quot;0.5&quot;,&quot;0.75&quot;,&quot;1.25&quot;,&quot;1.5&quot;,&quot;1.75&quot;,&quot;2.5&quot;]},&quot;loop&quot;:{&quot;active&quot;:false},&quot;ads&quot;:{&quot;enabled&quot;:true},&quot;urls&quot;:{&quot;enabled&quot;:false},&quot;markers&quot;:{&quot;enabled&quot;:true,&quot;points&quot;:[]},&quot;preload&quot;:&quot;metadata&quot;,&quot;imported&quot;:true},&quot;features&quot;:{&quot;popup&quot;:{&quot;enabled&quot;:false,&quot;type&quot;:&quot;poster&quot;,&quot;btnText&quot;:&quot;Watch Video&quot;,&quot;align&quot;:&quot;center&quot;,&quot;btnStyle&quot;:{&quot;color&quot;:&quot;#fff&quot;,&quot;backgroundColor&quot;:&quot;#006BA1&quot;,&quot;fontSize&quot;:&quot;16px&quot;,&quot;padding&quot;:{&quot;top&quot;:&quot;10px&quot;,&quot;right&quot;:&quot;20px&quot;,&quot;bottom&quot;:&quot;10px&quot;,&quot;left&quot;:&quot;20px&quot;}}},&quot;overlay&quot;:{&quot;enabled&quot;:false,&quot;items&quot;:[{&quot;color&quot;:&quot;#ffffff&quot;,&quot;backgroundColor&quot;:&quot;#333&quot;,&quot;fontSize&quot;:{&quot;number&quot;:20,&quot;unit&quot;:&quot;px&quot;},&quot;position&quot;:&quot;top_right&quot;,&quot;type&quot;:&quot;logo&quot;,&quot;opacity&quot;:0.8}]},&quot;endScreen&quot;:{&quot;enabled&quot;:false,&quot;text&quot;:&quot;Endscreen text&quot;,&quot;btnText&quot;:&quot;Watch Again&quot;,&quot;btnLink&quot;:&quot;#&quot;,&quot;btnStyle&quot;:[]},&quot;thumbInPause&quot;:{&quot;enabled&quot;:false,&quot;type&quot;:&quot;default&quot;},&quot;watermark&quot;:{&quot;color&quot;:&quot;#f00&quot;,&quot;type&quot;:&quot;email&quot;,&quot;text&quot;:&quot;&quot;},&quot;passwordProtected&quot;:{&quot;enabled&quot;:false,&quot;errorMessage&quot;:&quot;Password didn&#039;t matched&quot;,&quot;heading&quot;:&quot;Please Entire the password to access the video&quot;,&quot;button&quot;:{&quot;text&quot;:&quot;Access&quot;,&quot;color&quot;:&quot;#222&quot;,&quot;backgroundColor&quot;:&quot;#ffffffe3&quot;},&quot;password&quot;:null},&quot;sticky&quot;:{&quot;enabled&quot;:false,&quot;position&quot;:&quot;top_right&quot;},&quot;playWhenVisible&quot;:false,&quot;disablePause&quot;:false,&quot;hideYoutubeUI&quot;:false,&quot;startTime&quot;:0,&quot;hideLoadingPlaceholder&quot;:false,&quot;saveState&quot;:false},&quot;styles&quot;:{&quot;plyr_wrapper&quot;:{&quot;width&quot;:&quot;100%&quot;},&quot;plyr&quot;:{&quot;borderRadius&quot;:&quot;0px&quot;},&quot;.plyr&quot;:{&quot;--plyr-color-main&quot;:&quot;#00b2ff&quot;}},&quot;width&quot;:{&quot;deprecated&quot;:true,&quot;number&quot;:100,&quot;unit&quot;:&quot;%&quot;,&quot;isDeprecated&quot;:true},&quot;provider&quot;:&quot;self-hosted&quot;,&quot;poster&quot;:&quot;&quot;,&quot;onlyLoggedIn&quot;:{&quot;whoCanSeeThisVideo&quot;:&quot;everyone&quot;,&quot;allowedRoles&quot;:[],&quot;message&quot;:&quot;This video is only for registered users. Please login to watch the video.&quot;},&quot;seo&quot;:{&quot;title&quot;:&quot;&quot;,&quot;description&quot;:&quot;&quot;,&quot;duration&quot;:&quot;&quot;},&quot;quality&quot;:[],&quot;subtitle&quot;:[{&quot;label&quot;:&quot;English\\\/en&quot;,&quot;caption_file&quot;:&quot;&quot;}],&quot;thumbInPause&quot;:false,&quot;hideYoutubeUI&quot;:false,&quot;autoplayWhenVisible&quot;:false,&quot;CSS&quot;:&quot;&quot;,&quot;isCDURL&quot;:false,&quot;posterTime&quot;:20,&quot;chapters&quot;:[],&quot;controls&quot;:{&quot;play-large&quot;:true,&quot;restart&quot;:false,&quot;rewind&quot;:false,&quot;play&quot;:true,&quot;fast-forward&quot;:false,&quot;progress&quot;:true,&quot;current-time&quot;:true,&quot;duration&quot;:false,&quot;mute&quot;:true,&quot;volume&quot;:true,&quot;pip&quot;:false,&quot;airplay&quot;:false,&quot;settings&quot;:true,&quot;downlaod&quot;:false,&quot;fullscreen&quot;:true},&quot;brandColor&quot;:&quot;#00B3FF&quot;,&quot;radius&quot;:{&quot;number&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;repeat&quot;:false,&quot;autoplay&quot;:false,&quot;muted&quot;:false,&quot;sticky&quot;:false,&quot;stickyPosition&quot;:&quot;top-right&quot;,&quot;popup&quot;:false,&quot;popupType&quot;:&quot;button&quot;,&quot;playsinline&quot;:false,&quot;popupBtnStyle&quot;:[],&quot;popupBtnText&quot;:&quot;Watch Video&quot;,&quot;disablePause&quot;:false,&quot;thumbStyle&quot;:&quot;default&quot;,&quot;resetOnEnd&quot;:false,&quot;autoHideControl&quot;:true,&quot;protected&quot;:false,&quot;protectedText&quot;:&quot;Please enter password to wath the video&quot;,&quot;seekTime&quot;:10,&quot;startTime&quot;:0,&quot;preload&quot;:&quot;metadata&quot;,&quot;overlay&quot;:false,&quot;overlayType&quot;:&quot;text&quot;,&quot;overlayText&quot;:&quot;Simple Text&quot;,&quot;overlayPosition&quot;:&quot;top_right&quot;,&quot;overlayBackground&quot;:&quot;#333&quot;,&quot;overlayOpacity&quot;:0.8,&quot;overlayTextColor&quot;:&quot;#ffffff&quot;,&quot;overlayFontSize&quot;:{&quot;number&quot;:20,&quot;unit&quot;:&quot;px&quot;},&quot;overlayTextHoverColor&quot;:&quot;#ffffff&quot;,&quot;endScreen&quot;:{&quot;enabled&quot;:false,&quot;text&quot;:&quot;Simple Text&quot;,&quot;btnText&quot;:&quot;Click Here&quot;,&quot;btnLink&quot;:&quot;&quot;,&quot;btnStyle&quot;:[]},&quot;endscreen&quot;:false,&quot;endscreenText&quot;:&quot;Endscreen text&quot;,&quot;endscreenTextLink&quot;:&quot;#&quot;,&quot;streaming&quot;:false,&quot;streamingType&quot;:&quot;hls&quot;,&quot;speed&quot;:{&quot;1&quot;:true,&quot;2&quot;:true,&quot;3&quot;:true,&quot;0.5&quot;:true,&quot;0.75&quot;:true,&quot;1.25&quot;:true,&quot;1.5&quot;:true,&quot;1.75&quot;:true,&quot;2.5&quot;:true},&quot;captionEnabled&quot;:false,&quot;saveState&quot;:false}\" data-preset=\"\n    null\">\n            <style>\n            .preload_poster svg {\n                background: var(--plyr-video-control-background-hover, var(--plyr-color-main, var(--plyr-color-main,\n                                #1ABAFF                            )));\n                border: 0;\n                border-radius: 100%;\n                left: 50%;\n                opacity: .9;\n                padding: calc(var(--plyr-control-spacing, 8px) * 1.5);\n                position: absolute;\n                top: 50%;\n                transform: translate(-50%, -50%);\n                transition: .3s;\n                z-index: 2;\n                box-sizing: content-box;\n                fill: #fff;\n            }\n\n            .preload_poster {\n                display:\n                    block            }\n        <\/style>\n        <div class=\"preload_poster\"\n            style=\"overflow:hidden;aspect-ratio:16\/9;background-image:url()\">\n            <svg width=\"24px\" height=\"24px\" viewBox=\"0 0 15 15\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                <path\n                    d=\"M4.79062 2.09314C4.63821 1.98427 4.43774 1.96972 4.27121 2.05542C4.10467 2.14112 4 2.31271 4 2.5V12.5C4 12.6873 4.10467 12.8589 4.27121 12.9446C4.43774 13.0303 4.63821 13.0157 4.79062 12.9069L11.7906 7.90687C11.922 7.81301 12 7.66148 12 7.5C12 7.33853 11.922 7.18699 11.7906 7.09314L4.79062 2.09314Z\" \/>\n            <\/svg>\n        <\/div>\n        <\/div><\/div>\n\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n<\/div>\n\n\n\n<p class=\"animated fadeIn delay-200ms\">Most people are only familiar with show hypnosis. People go on stage and behave as if they are being controlled by others. Show hypnosis cannot be compared with hypnotherapy. Therapeutic hypnosis is much more like meditation. The difference to meditation is that we dissolve stressful issues during hypnosis. Many people think that one is unconscious or asleep during hypnosis. It only looks like that from the outside. During hypnosis, you feel deeply relaxed. You are clear-headed and very focussed. You also do not lose control during the session. You control everything you discuss during the session.<\/p>\n\n\n\n<p class=\"animated fadeIn delay-200ms\">The advantage of hypnotherapy is that it is much more efficient than other therapy methods. When your eyes are closed and your attention is focussed on your inner world, you gain access to your emotions and can perceive stress more clearly. We resolve these stressful emotions together in order to lead a happy life again.<\/p>\n\n\n\n<h2 class=\"wp-block-heading animated fadeIn delay-200ms\">Our first contact<\/h2>\n\n\n\n<p class=\"animated fadeIn delay-200ms\">After the online appointment booking, you will receive an e-mail with all the information. This includes a relaxation audio that you can listen to in the comfort of your own home. Afterwards, we will get to know each other in a personal conversation and you will receive your first hypnosis session.<\/p>\n\n\n\n<h2 class=\"wp-block-heading animated fadeIn delay-200ms\">Course of the Hypnosis Session<strong> <\/strong><\/h2>\n\n\n\n<p class=\"animated fadeIn delay-200ms\">If nothing stands in the way of therapy, you will be gently guided into a trance. We mainly work with&nbsp;<a href=\"https:\/\/hypnosepraxis-greger.de\/en\/my-way-of-working\/resolving-hypnosis\/\">resolving hypnosis<\/a>.<br>We take as much time as you need. At the end of the session, you will be gently brought out of the hypnosis. There is no need to process everything immediately \u2013 the effect can continue to unfold quietly on its own.<\/p>\n\n\n\n<p class=\"animated fadeIn delay-200ms\">If you are unsure whether hypnosis is right for you, take our test:\u00a0<strong><a href=\"https:\/\/hypnosepraxis-greger.de\/en\/hypnosis\/am-i-hypnotizable\/\" data-type=\"page\" data-id=\"14285\">Am I hypnotizable<\/a><\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons animated fadeIn delay-200ms is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-18e77fc0 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.etermin.net\/hypnosepraxis-greger\/serviceid\/419983?noinitscroll=1&amp;lang=en\" style=\"background-color:#d3a84f\" target=\"_blank\" rel=\"noopener\">Make Appointment<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-color has-link-color wp-element-button\" href=\"https:\/\/hypnosepraxis-greger.de\/en\/my-way-of-working\/resolving-hypnosis\/\" style=\"color:#d3a84f\">Resolving Hypnosis<\/a><\/div>\n<\/div>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id3761_c66ba5-c6 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-table-of-content-nav.kb-table-of-content-id3761_c66ba5-c6 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id3761_c66ba5-c6 .kb-table-of-contents-title-wrap{color:rgba(0,0,0,0.8);}.kb-table-of-content-nav.kb-table-of-content-id3761_c66ba5-c6 .kb-table-of-contents-title{color:rgba(0,0,0,0.8);font-size:var(--global-kb-font-size-sm, 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.kt-inside-inner-col > .kt-info-box3761_eb88fc-ce .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3761_eb88fc-ce .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:#ffffff;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}.kt-info-box3761_eb88fc-ce .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box3761_eb88fc-ce .kt-info-svg-icon-flip, .kt-info-box3761_eb88fc-ce .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3761_eb88fc-ce 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Symbol\";font-style:normal;}.kt-info-box3761_eb88fc-ce .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3761_eb88fc-ce .kt-blocks-info-box-link-wrap{box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_eb88fc-ce .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box3761_eb88fc-ce .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}}@media all and (max-width: 1024px){.kt-info-box3761_eb88fc-ce .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box3761_eb88fc-ce .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_eb88fc-ce .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3761_eb88fc-ce animated fadeIn delay-200ms\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">What is hypnotherapy<\/h3><p class=\"kt-blocks-info-box-text\">Hypnotherapy works directly with emotional causes stored in the subconscious. In a trance, critical thinking takes a back seat, allowing feelings to be experienced and processed. This makes it easier to recognize old behavioral patterns, develop new perspectives, and release inner blocks. Hypnosis helps you become aware of your emotions and manage them consciously.<\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box3761_66a55d-68 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3761_66a55d-68 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:#f1f0ec;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}.kt-info-box3761_66a55d-68 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box3761_66a55d-68 .kt-info-svg-icon-flip, .kt-info-box3761_66a55d-68 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3761_66a55d-68 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box3761_66a55d-68 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box3761_66a55d-68 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:#000000;font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_66a55d-68 .kt-infobox-textcontent .kt-blocks-info-box-text{color:rgba(0,0,0,0.64);}.wp-block-kadence-infobox.kt-info-box3761_66a55d-68 .kt-blocks-info-box-text{font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_66a55d-68 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3761_66a55d-68 .kt-blocks-info-box-link-wrap{box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_66a55d-68 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box3761_66a55d-68 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}}@media all and (max-width: 1024px){.kt-info-box3761_66a55d-68 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box3761_66a55d-68 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_66a55d-68 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3761_66a55d-68 animated fadeIn delay-200ms\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">How does hypnosis feel<\/h3><p class=\"kt-blocks-info-box-text\">Hypnosis is a state of deep relaxation and inner awareness. Everyone experiences it differently \u2013 some feel lightness or a pleasant heaviness, while others notice thoughts, feelings, or inner images clearly. The body relaxes while the mind remains open and focused.<br>You remain awake and fully aware throughout hypnosis. Small physical reactions, such as yawning or itching, may occur \u2013 these are normal and can be allowed. You remain in control at all times.<\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box3761_c350a1-5b .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3761_c350a1-5b .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:#ffffff;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}.kt-info-box3761_c350a1-5b .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box3761_c350a1-5b .kt-info-svg-icon-flip, .kt-info-box3761_c350a1-5b .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3761_c350a1-5b .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box3761_c350a1-5b .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box3761_c350a1-5b .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:#000000;font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_c350a1-5b .kt-infobox-textcontent .kt-blocks-info-box-text{color:rgba(0,0,0,0.64);}.wp-block-kadence-infobox.kt-info-box3761_c350a1-5b .kt-blocks-info-box-text{font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_c350a1-5b .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3761_c350a1-5b .kt-blocks-info-box-link-wrap{box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_c350a1-5b .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box3761_c350a1-5b .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}}@media all and (max-width: 1024px){.kt-info-box3761_c350a1-5b .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box3761_c350a1-5b .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_c350a1-5b .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3761_c350a1-5b animated fadeIn delay-200ms\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Am I hypnotizable<\/h3><p class=\"kt-blocks-info-box-text\">Almost everyone can be hypnotized. Only about 10\u201315\u202f% of people have difficulty, for example due to skepticism, refusal, or trouble following instructions.<br>Certain mental health conditions or medications (e.g., antidepressants, benzodiazepines) can also make entering a trance harder. Anxious or perfectionistic people often find it difficult to relax.<br>A preliminary consultation that addresses questions and concerns usually makes it easier to enter hypnosis.<\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box3761_ac6035-a8 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3761_ac6035-a8 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:#f1f0ec;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}.kt-info-box3761_ac6035-a8 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box3761_ac6035-a8 .kt-info-svg-icon-flip, .kt-info-box3761_ac6035-a8 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3761_ac6035-a8 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box3761_ac6035-a8 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box3761_ac6035-a8 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:#000000;font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_ac6035-a8 .kt-infobox-textcontent .kt-blocks-info-box-text{color:rgba(0,0,0,0.64);}.wp-block-kadence-infobox.kt-info-box3761_ac6035-a8 .kt-blocks-info-box-text{font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_ac6035-a8 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3761_ac6035-a8 .kt-blocks-info-box-link-wrap{box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_ac6035-a8 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box3761_ac6035-a8 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}}@media all and (max-width: 1024px){.kt-info-box3761_ac6035-a8 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box3761_ac6035-a8 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_ac6035-a8 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3761_ac6035-a8 animated fadeIn delay-200ms\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">How can I prepare for hypnotherapy<\/h3><p class=\"kt-blocks-info-box-text\">Please arrive on time to avoid stress before the session, and plan to take it easy afterward so you can relax. Listen to the relaxation audio you receive before your appointment, and review the provided videos, information sheet, and questionnaire in advance if possible.<br>If you are sensitive to caffeine, avoid caffeinated drinks 3\u20134 hours before the session, and refrain from non-prescribed strong painkillers, alcohol, or consciousness-altering substances for at least 48 hours beforehand. If you take prescribed medication, please inform us in advance.<\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:#ffffff;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}.kt-info-box3761_a07ed1-f2 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box3761_a07ed1-f2 .kt-info-svg-icon-flip, .kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box3761_a07ed1-f2 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:#000000;font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_a07ed1-f2 .kt-infobox-textcontent .kt-blocks-info-box-text{color:rgba(0,0,0,0.64);}.wp-block-kadence-infobox.kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-text{font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-link-wrap{box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}}@media all and (max-width: 1024px){.kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_a07ed1-f2 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3761_a07ed1-f2 animated fadeIn delay-200ms\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Will I be aware of everything during hypnosis<\/h3><p class=\"kt-blocks-info-box-text\">Do not expect to become unconscious or faint during hypnosis. The trance in hypnotherapy is characterized by deep relaxation, sometimes accompanied by brief periods of \u201cmind wandering.\u201d<br>This trance is ideal for therapy and allows deeper, longer-lasting effects than overly drowsy states. You will be aware of what happens. You will not experience a blackout.<\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box3761_a3a972-85 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3761_a3a972-85 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:#f1f0ec;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}.kt-info-box3761_a3a972-85 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box3761_a3a972-85 .kt-info-svg-icon-flip, .kt-info-box3761_a3a972-85 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3761_a3a972-85 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box3761_a3a972-85 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box3761_a3a972-85 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:#000000;font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_a3a972-85 .kt-infobox-textcontent .kt-blocks-info-box-text{color:rgba(0,0,0,0.64);}.wp-block-kadence-infobox.kt-info-box3761_a3a972-85 .kt-blocks-info-box-text{font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_a3a972-85 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3761_a3a972-85 .kt-blocks-info-box-link-wrap{box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_a3a972-85 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box3761_a3a972-85 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}}@media all and (max-width: 1024px){.kt-info-box3761_a3a972-85 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box3761_a3a972-85 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_a3a972-85 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3761_a3a972-85 animated fadeIn delay-200ms\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">How will I feel after a hypnotherapy session<\/h3><p class=\"kt-blocks-info-box-text\">After a hypnosis session, you may feel tired or, on the contrary, lighter and freer \u2014 both are normal. Allow yourself to rest and avoid strenuous activities. These experiences show that inner processes are in motion.<br>Occasionally, initial reactions may occur: you might feel more emotional or notice physical sensations more strongly, which usually subside after a few days. More vivid dreams in the days following the session are also a positive sign that your subconscious is actively working.<\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box3761_c4be45-72 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3761_c4be45-72 .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:#ffffff;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}.kt-info-box3761_c4be45-72 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box3761_c4be45-72 .kt-info-svg-icon-flip, .kt-info-box3761_c4be45-72 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3761_c4be45-72 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box3761_c4be45-72 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box3761_c4be45-72 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:#000000;font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_c4be45-72 .kt-infobox-textcontent .kt-blocks-info-box-text{color:rgba(0,0,0,0.64);}.wp-block-kadence-infobox.kt-info-box3761_c4be45-72 .kt-blocks-info-box-text{font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_c4be45-72 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3761_c4be45-72 .kt-blocks-info-box-link-wrap{box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_c4be45-72 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box3761_c4be45-72 .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}}@media all and (max-width: 1024px){.kt-info-box3761_c4be45-72 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box3761_c4be45-72 .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_c4be45-72 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3761_c4be45-72 animated fadeIn delay-200ms\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Can hypnotherapy change my personality<\/h3><p class=\"kt-blocks-info-box-text\">The opposite is the case. With the help of hypnotherapy, you can remove the blockages that prevent you from being the person you actually are. Everything that makes you as a person is simply allowed to be there without you having to fear that you will be punished or hurt for it. We resolve the emotional baggage behind the causes that keep you from being free.<\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box3761_4cc469-c2 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3761_4cc469-c2 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:#f1f0ec;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}.kt-info-box3761_4cc469-c2 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box3761_4cc469-c2 .kt-info-svg-icon-flip, .kt-info-box3761_4cc469-c2 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3761_4cc469-c2 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box3761_4cc469-c2 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box3761_4cc469-c2 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:#000000;font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_4cc469-c2 .kt-infobox-textcontent .kt-blocks-info-box-text{color:rgba(0,0,0,0.64);}.wp-block-kadence-infobox.kt-info-box3761_4cc469-c2 .kt-blocks-info-box-text{font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_4cc469-c2 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3761_4cc469-c2 .kt-blocks-info-box-link-wrap{box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_4cc469-c2 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box3761_4cc469-c2 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}}@media all and (max-width: 1024px){.kt-info-box3761_4cc469-c2 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box3761_4cc469-c2 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_4cc469-c2 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3761_4cc469-c2 animated fadeIn delay-200ms\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">What factors can make hypnotherapy more difficult<\/h3><p class=\"kt-blocks-info-box-text\">Hypnosis only works when there is willingness, trust, and openness to self-reflection. Strong fear, shame, perfectionism, or avoiding uncomfortable emotions can make the process more difficult, as can unrealistic expectations or the desire for immediate change. In some cases, other therapeutic approaches may be more suitable. Certain medications can affect the ability to enter trance. Patience is essential: deeply rooted issues take time and often unfold over several sessions on different levels.<\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box3761_4a717d-12 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3761_4a717d-12 .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:#ffffff;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}.kt-info-box3761_4a717d-12 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box3761_4a717d-12 .kt-info-svg-icon-flip, .kt-info-box3761_4a717d-12 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3761_4a717d-12 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box3761_4a717d-12 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box3761_4a717d-12 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:#000000;font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_4a717d-12 .kt-infobox-textcontent .kt-blocks-info-box-text{color:rgba(0,0,0,0.64);}.wp-block-kadence-infobox.kt-info-box3761_4a717d-12 .kt-blocks-info-box-text{font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_4a717d-12 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3761_4a717d-12 .kt-blocks-info-box-link-wrap{box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_4a717d-12 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box3761_4a717d-12 .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}}@media all and (max-width: 1024px){.kt-info-box3761_4a717d-12 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box3761_4a717d-12 .kt-blocks-info-box-link-wrap{border-top:3px solid #ece9e4;border-right:3px solid #ece9e4;border-bottom:3px solid #ece9e4;border-left:3px solid #ece9e4;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_4a717d-12 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3761_4a717d-12 animated fadeIn delay-200ms\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">How many hypnotherapy sessions are needed and at what intervals<\/h3><p class=\"kt-blocks-info-box-text\">The number of hypnosis sessions cannot be determined exactly, as everyone is different. Some issues, such as certain phobias, can bring relief after just one session, but usually 3\u20136 sessions are recommended. Ideally, sessions are scheduled two weeks apart to give the subconscious time to process; in urgent cases, weekly appointments are also possible. <\/p><\/div><\/span><\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box3761_c4793b-53 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3761_c4793b-53 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:#f1f0ec;padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}.kt-info-box3761_c4793b-53 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box3761_c4793b-53 .kt-info-svg-icon-flip, .kt-info-box3761_c4793b-53 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3761_c4793b-53 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box3761_c4793b-53 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box3761_c4793b-53 .kt-infobox-textcontent h3.kt-blocks-info-box-title{color:#000000;font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_c4793b-53 .kt-infobox-textcontent .kt-blocks-info-box-text{color:rgba(0,0,0,0.64);}.wp-block-kadence-infobox.kt-info-box3761_c4793b-53 .kt-blocks-info-box-text{font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Oxygen-Sans,Ubuntu,Cantarell,\"Helvetica Neue\",sans-serif, \"Apple Color Emoji\", \"Segoe UI Emoji\", \"Segoe UI Symbol\";font-style:normal;}.kt-info-box3761_c4793b-53 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box3761_c4793b-53 .kt-blocks-info-box-link-wrap{box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_c4793b-53 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}@media all and (max-width: 1024px){.kt-info-box3761_c4793b-53 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}}@media all and (max-width: 1024px){.kt-info-box3761_c4793b-53 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}@media all and (max-width: 767px){.kt-info-box3761_c4793b-53 .kt-blocks-info-box-link-wrap{border-top:0px solid #f1d9ab;border-right:0px solid #f1d9ab;border-bottom:0px solid #f1d9ab;border-left:0px solid #f1d9ab;box-shadow:10px 10px 20px 0px rgba(0, 0, 0, 0.28);}.kt-info-box3761_c4793b-53 .kt-blocks-info-box-link-wrap:hover{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3761_c4793b-53 animated fadeIn delay-200ms\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Who should not be treated with hypnosis<\/h3><p class=\"kt-blocks-info-box-text\">Hypnosis is not suitable for everyone. This includes people suffering from psychosis or schizophrenia. After cardiovascular events such as a heart attack, stroke, thrombosis, or embolism, hypnosis should only be considered after at least six months. Hypnosis is also not performed on individuals with intellectual disabilities.<br>For certain personality disorders, such as borderline personality disorder, other therapy methods, like dialectical behavior therapy, are more appropriate than hypnosis.<\/p><\/div><\/span><\/div>\n\n\n<p><button id=\"etwidgetBtn\" class=\"etwidgetBtn rightPosBtn\" type=\"button\"><\/button><\/p>\n<div id=\"etwidgetModal\" class=\"etwidget\">\n<div class=\"etcontent\"><span id=\"etWidgetClose\" class=\"etclose\">\u00d7<\/span><iframe loading=\"lazy\" id=\"etifr\" src=\"https:\/\/www.eTermin.net\/hypnosepraxis-greger?lang=en\" scrolling=\"no\" width=\"100%\" height=\"1600px\" frameborder=\"0\"><\/iframe><script id=\"etwidget\" src=\"https:\/\/www.etermin.net\/js\/etwidget.min.js\" data-text=\"Make%20appointment\" data-color=\"#D3A84F\" data-colortext=\"#FFFFFF\" data-pos=\"right\" data-size=\"n\"><\/script><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>What is hypnosis Most people are only familiar with show hypnosis. People go on stage and behave as if they are being controlled by others. Show hypnosis cannot be compared with hypnotherapy. Therapeutic hypnosis is much more like meditation. The difference to meditation is that we dissolve stressful issues during hypnosis. Many people think that &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/hypnosepraxis-greger.de\/en\/hypnosis\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Hypnosis&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":8286,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3761","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/pages\/3761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/comments?post=3761"}],"version-history":[{"count":12,"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/pages\/3761\/revisions"}],"predecessor-version":[{"id":14294,"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/pages\/3761\/revisions\/14294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/media\/8286"}],"wp:attachment":[{"href":"https:\/\/hypnosepraxis-greger.de\/en\/wp-json\/wp\/v2\/media?parent=3761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}