{"id":12907,"date":"2026-02-20T17:48:08","date_gmt":"2026-02-20T16:48:08","guid":{"rendered":"https:\/\/hypnosepraxis-greger.de\/?page_id=12907"},"modified":"2026-03-06T17:00:53","modified_gmt":"2026-03-06T16:00:53","slug":"iliskiler-ve-ozdeger","status":"publish","type":"page","link":"https:\/\/hypnosepraxis-greger.de\/tr\/terapi-konulari\/iliskiler-ve-ozdeger\/","title":{"rendered":"\u0130li\u015fkiler ve \u00d6zde\u011fer"},"content":{"rendered":"\n<h2 class=\"wp-block-heading animated fadeIn delay-200ms\" id=\"h-unterschied-zwischen-emotionen-und-gefuhlen\">\u0130li\u015fkileri Anlamak ve \u00d6zde\u011feri G\u00fc\u00e7lendirmek<\/h2>\n\n\n\n<p class=\"animated fadeIn delay-200ms\">\u0130li\u015fkilerimiz genellikle i\u00e7 d\u00fcnyam\u0131z\u0131n bir yans\u0131mas\u0131d\u0131r \u2013 kendimizi nas\u0131l alg\u0131lad\u0131\u011f\u0131m\u0131z, ba\u015fkalar\u0131yla nas\u0131l ba\u011f kurdu\u011fumuzu do\u011frudan etkiler. D\u00fc\u015f\u00fck \u00f6zde\u011fer, s\u0131n\u0131r koymay\u0131 zorla\u015ft\u0131rabilir, g\u00fcven duygusunu azaltabilir veya yak\u0131nl\u0131k ya\u015farken kayg\u0131ya yol a\u00e7abilir. Ayn\u0131 zamanda, tekrar eden ili\u015fki kal\u0131plar\u0131 eski inan\u00e7lar\u0131 tetikleyerek kendimize ve ba\u015fkalar\u0131na olan g\u00fcvenimizi zay\u0131flatabilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading animated fadeIn delay-200ms\">Daha Fazla \u00d6z G\u00fcven ve Sa\u011fl\u0131kl\u0131 \u0130li\u015fkiler \u0130\u00e7in Hipnoz<\/h2>\n\n\n\n<p class=\"animated fadeIn delay-200ms\">Hipnoz, bilin\u00e7alt\u0131na nazik\u00e7e eri\u015fim sa\u011flar, duygusal blokajlar\u0131 \u00e7\u00f6zmeye ve otomatik ili\u015fki kal\u0131plar\u0131n\u0131 de\u011fi\u015ftirmeye yard\u0131mc\u0131 olur. Bu sayede \u00f6zg\u00fcn ileti\u015fim, g\u00fc\u00e7l\u00fc \u00f6z-kabul ve kendinize kar\u015f\u0131 sa\u011fl\u0131kl\u0131 bir i\u00e7 tutum i\u00e7in alan a\u00e7\u0131l\u0131r.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide animated fadeIn delay-200ms\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group borderedtext\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading animated fadeIn delay-200ms\">Faydalar\u0131n\u0131z<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"animated fadeIn delay-200ms\">Artan i\u00e7 g\u00fc\u00e7 ve \u00f6z g\u00fcven<\/li>\n\n\n\n<li class=\"animated fadeIn delay-200ms\">Kendi ihtiya\u00e7lar\u0131n\u0131z\u0131 daha net fark etme<\/li>\n\n\n\n<li class=\"animated fadeIn delay-200ms\">\u0130li\u015fkilerde daha sa\u011fl\u0131kl\u0131 s\u0131n\u0131rlar<\/li>\n\n\n\n<li class=\"animated fadeIn delay-200ms\">Daha az \u00e7at\u0131\u015fma, daha uyumlu ili\u015fkiler<\/li>\n\n\n\n<li class=\"animated fadeIn delay-200ms\">\u00d6zg\u00fcn ve kendinden emin duru\u015f<\/li>\n\n\n\n<li class=\"animated fadeIn delay-200ms\">Daha az \u00f6z-ele\u015ftiri ve i\u00e7 bask\u0131<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"644\" src=\"https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/kelly-sikkema-4le7k9XVYjE-unsplash-1024x644.jpg\" alt=\"\" class=\"wp-image-12559\" style=\"aspect-ratio:1.5900272594811462;width:304px;height:auto\" srcset=\"https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/kelly-sikkema-4le7k9XVYjE-unsplash-1024x644.jpg 1024w, https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/kelly-sikkema-4le7k9XVYjE-unsplash-300x189.jpg 300w, https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/kelly-sikkema-4le7k9XVYjE-unsplash-768x483.jpg 768w, https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/kelly-sikkema-4le7k9XVYjE-unsplash-1536x967.jpg 1536w, https:\/\/hypnosepraxis-greger.de\/wp-content\/uploads\/2026\/02\/kelly-sikkema-4le7k9XVYjE-unsplash-2048x1289.jpg 2048w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide animated fadeIn delay-200ms\"\/>\n\n\n\n<p class=\"animated fadeIn delay-200ms\">Hipnoz, g\u00fcvenli, dikkatli ve bireysel olarak sizin durumunuza g\u00f6re uyarlanm\u0131\u015f bir ortamda, hem ili\u015fkilerinizi hem de \u00f6zde\u011ferinizi g\u00fc\u00e7lendirmenize destek olur.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-18e77fc0 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button animated fadeIn delay-200ms\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.etermin.net\/hypnosepraxis-greger\/serviceid\/419983?noinitscroll=1&amp;lang=tr\" style=\"background-color:#d3a84f\" target=\"_blank\" rel=\"noopener\">Randevu Al<\/a><\/div>\n<\/div>\n\n\n<p><button id=\"etwidgetBtn\" class=\"etwidgetBtn rightPosBtn\" type=\"button\"><\/button><\/p>\n<div id=\"etwidgetModal\" class=\"etwidget\">\n<div class=\"etcontent\"><span id=\"etWidgetClose\" class=\"etclose\">\u00d7<\/span><iframe loading=\"lazy\" id=\"etifr\" src=\"https:\/\/www.eTermin.net\/hypnosepraxis-greger?lang=tr\" scrolling=\"no\" width=\"100%\" height=\"1600px\" frameborder=\"0\"><\/iframe><script id=\"etwidget\" src=\"https:\/\/www.etermin.net\/js\/etwidget.min.js\" data-text=\"Randevu%20al\" data-color=\"#D3A84F\" data-colortext=\"#FFFFFF\" data-pos=\"right\" data-size=\"n\"><\/script><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0130li\u015fkileri Anlamak ve \u00d6zde\u011feri G\u00fc\u00e7lendirmek \u0130li\u015fkilerimiz genellikle i\u00e7 d\u00fcnyam\u0131z\u0131n bir yans\u0131mas\u0131d\u0131r \u2013 kendimizi nas\u0131l alg\u0131lad\u0131\u011f\u0131m\u0131z, ba\u015fkalar\u0131yla nas\u0131l ba\u011f kurdu\u011fumuzu do\u011frudan etkiler. D\u00fc\u015f\u00fck \u00f6zde\u011fer, s\u0131n\u0131r koymay\u0131 zorla\u015ft\u0131rabilir, g\u00fcven duygusunu azaltabilir veya yak\u0131nl\u0131k ya\u015farken kayg\u0131ya yol a\u00e7abilir. Ayn\u0131 zamanda, tekrar eden ili\u015fki kal\u0131plar\u0131 eski inan\u00e7lar\u0131 tetikleyerek kendimize ve ba\u015fkalar\u0131na olan g\u00fcvenimizi zay\u0131flatabilir. Daha Fazla \u00d6z G\u00fcven ve &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/hypnosepraxis-greger.de\/tr\/terapi-konulari\/iliskiler-ve-ozdeger\/\" class=\"more-link\">Okumaya devam et<span class=\"screen-reader-text\"> &#8220;\u0130li\u015fkiler ve \u00d6zde\u011fer&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3913,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12907","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hypnosepraxis-greger.de\/tr\/wp-json\/wp\/v2\/pages\/12907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnosepraxis-greger.de\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hypnosepraxis-greger.de\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hypnosepraxis-greger.de\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnosepraxis-greger.de\/tr\/wp-json\/wp\/v2\/comments?post=12907"}],"version-history":[{"count":3,"href":"https:\/\/hypnosepraxis-greger.de\/tr\/wp-json\/wp\/v2\/pages\/12907\/revisions"}],"predecessor-version":[{"id":14171,"href":"https:\/\/hypnosepraxis-greger.de\/tr\/wp-json\/wp\/v2\/pages\/12907\/revisions\/14171"}],"up":[{"embeddable":true,"href":"https:\/\/hypnosepraxis-greger.de\/tr\/wp-json\/wp\/v2\/pages\/3913"}],"wp:attachment":[{"href":"https:\/\/hypnosepraxis-greger.de\/tr\/wp-json\/wp\/v2\/media?parent=12907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}