Am I hypnotizable

Our hypnosis test “Am I hypnotizable?” offers you an initial assessment of your suggestibility – that is, your ability to enter a hypnotic state. Discover how receptive you are to hypnosis and how it may support you in achieving your personal goals.

Most people can be hypnotized and already experience trance-like states in everyday life, for example while daydreaming or just before falling asleep. Some people enter trance more quickly, while others need a little more time – and with each session the experience can deepen.

Answer the following questions to receive an initial estimate of your hypnotizability.

1. How easily do you become so absorbed in a book or movie that you barely notice your surroundings?

 
 
 
 

2. How often does it happen while driving that your mind wanders and you later realize you have driven much farther than you expected?

 
 
 
 

3. How often does it happen in conversations that you become so lost in your thoughts that you briefly lose the thread of the conversation?

 
 
 
 

4. How often do you become so immersed in creative activities such as painting, writing, or singing that you lose track of time?

 
 
 
 

5. How often do thoughts about a particular experience stay on your mind long after you wake up?

 
 
 
 

6. How easily can you complete a routine task while thinking about completely different things at the same time?

 
 
 
 

7. How deeply can you immerse yourself in a movie and experience the emotions of the characters?

 
 
 
 

8. How easy is it for you to remember a pleasant vacation and feel the emotions you experienced at that time again?

 
 
 
 

9. How often do you experience calming voices or gentle music having a soothing effect on you?

 
 
 
 

10. How easily can you think of a positive experience and relive the emotions connected to it?

 
 
 
 

11. How often does a certain melody or scent immediately trigger memories of earlier times for you?

 
 
 
 

12. How easily can an exciting story or captivating movie absorb you so much that you lose track of time?

 
 
 
 

13. How often does it happen while reading or during a conversation that your thoughts suddenly drift away and you find yourself mentally somewhere else?

 
 
 
 

14. How strongly do you respond to calming music or harmonious sounds that relax you internally?

 
 
 
 

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